Process Addiction is a Growing Problem
Process Addiction is a Growing Problem
When you think of addiction, you probably think of drugs and alcohol. If so, you are like most Americans who associate the term addiction with substance abuse. But a growing number of people have found themselves dealing with a new kind of addiction, and it actually affects millions of people. “Process addiction” refers to a compulsion to take part in certain activities, such as computer gaming and the internet, eating, sex, gambling, shopping, and even dependent relationships. We as humans can become addicted to just about anything, and we are seeing more and more new addictions in our country in recent years.
Invisible addiction
The problem with these kinds of addictions is that many people don’t yet recognize these things as harmful. In the case of computer addiction, the family members see their loved one just as much as they otherwise would, and they know they are home safe and not out doing drugs or drinking, but the problem is that the person can’t pull themselves away to interact with their family. Another problem with these things is that they gradually become addicting. A person can go and gamble for a while and be fine, or play a computer game occasionally. Then, for a reason unclear to scientists, the person becomes addicted and what was once a fun past time becomes a trap that holds them. These addictions are dubbed invisible addictions because it isn’t apparent from looking at a person that they are sick.
It may be that these addicts thrive on the highs and lows they experience while doing these activities. Gambling, for example, gives people a series of lows when loosing, and these actually make the winning times into a better “high”. It may also be that the brain releases its own chemicals that give the person a high when doing things such as shopping or gaming. Just like the cocaine addict, these people live for their “high” and not much else matters to them.
Signs and Treatment
There are warning signs that someone you love is becoming addicted and it is important to watch for them: spending less time with family and friends, falling grades or job performance, depression, loneliness, and lack of ambition to participate in things other than the addiction.
Just like substance addiction, process addictions can be treated, but catching the addiction early offers the best chance at success. The stronger the compulsion and the more a person’s lifestyle has been affected by the addiction, the harder it will be to get that life back.
Process addictions have been on the rise in recent years and there are now treatment centers that specialize in this type of mental illness. It is important to first of all admit that there is a problem beyond the addict’s control, and then seek professional help.
Sources
Vedder, Tracy Computer addiction a growing problem Apr 1, 2009
http://www.komonews.com/news/local/42296677.html
Clark, Bobbie Gaming’s lure addictive to some April 11, 2009 http://www.shreveporttimes.com/article/20090411/NEWS01/904110341
10 Tips for Breaking an Internet Shopping Addiction March 25, 2009 http://www.promotionalcodes.org.uk/3235/10-tips-for-breaking-an-internet-
shopping-addiction/
Derworiz, Colette Gambling’s toll on social costs grow as economy softens March 23, 2009http://www.calgaryherald.com/business/fp/Gambling+toll+social+
costs+grow+economy+softens/1417947/story.html